Peace begins before breakfast

Like many people I have a morning routine that keeps me organized and living on purpose. Waking up, stretching, teeth brushing, etc. My morning routine also includes prayer, meditation, checking in on my mom, breakfast, showering, social media, etc. This morning was not much different except that a particular facebook post caught my attention, tugged at […]

We’ve Only Just Begun

How are you feeling as we near the end of January? Do you feel like you still have momentum, and are on track with your goals for 2016? Did you take time out to evaluate your life, your happiness, your health, your environment, your work; any or all aspects of your life? Are you filled […]

Is Coaching With Janet Right for You?

So you’ve decided that 2016 is THE YEAR you create the life your heart desires. And now you are exploring the idea of working with a coach and you want to find out if Janet is the right coach for you. The short answer is: I don’t know. A good life coach walks her talk, […]

Enjoy Your Life Right Now!

You’re probably working really hard every day at either making a living, or at achieving your dreams. All I really want to say about this today, is to not lose sight that every single day of your life could be, and should be savored. You don’t have to wait until you’re debt free or until […]

Create a Morning Routine You Will Love Getting Up To

  Fall truly is in the air….at least in the early morning hours. I always look forward to finally being able to enjoy breakfast out on the patio with the flurry of hummingbirds coming by for a sip of sweet nectar. It is the time of day I am most grateful for. Morning holds all […]