Following Her Dream
August 5, 2011 By Leave a Comment
The American Dream
August 4, 2011 By Leave a Comment
What does your American Dream look like? Most people in our country would agree with the standard list; work that you love, owning a home with a picket fence, two newer model cars, married to the love of your life, parent to two(ish) beautiful bright children, master of a well-behaved dog(cat)(bullfrog)(emu), ability to vacation a [...]
Create the Life Your Heart Desires
August 1, 2011 By Leave a Comment
My morning meditation brought this simple, yet awesome truth: “At the very core of your being, you are pure joy, pure love, and unlimited creativity.” It was not meant just for me; but for me to share with you for all of us because it is true for all of us. I thought about that [...]
{Monday Meditation} “I AM”
July 18, 2011 By Leave a Comment
This meditation helps you connect with the most peaceful, courageous, strong and beautiful part of yourself. You may not choose the current circumstance that brings stress, but you can choose your state of mind around it. With practice, you can reach a state of peace within seconds. Start with bringing awareness to your breathing. Next, [...]
{Monday Meditation} Freedom
July 4, 2011 By Leave a Comment
Today is a perfect day to meditate on the word, “freedom.” What does it mean to be free, or to have freedom? How am I free in my own life? We often hold ourselves back by imprisoning our minds with limiting thoughts and beliefs about what we can or can not do. Sit [...]
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